All Resources

Recommended Resources About Personal Development

• Winning the War in Your Mind by Craig Groeschel
• Your Brain at Work by David Rock

Recommended Resources About Parenting

• L.I.F.T.: A Coach Approach to Parenting by Kate Arms
• Losing Control and Liking It: How to Set Your Teen (and Yourself) Free by Tim Sanford
• No Perfect Parents by Dave & Ann Wilson
• Why I Didn't Rebel by Rebecca Gregoire Lindenbach

Recommended Resources About Somatic Awareness or Rest

• The Body Keeps the Score by Bessel van der Kolk M.D.
• Holy Noticing by Charles Stone
• Restore My Soul by Janice McWilliams
• Sacred Rest by Saundra Dalton-Smith, MD
• Your Body is Your Brain by Amanda Blake

Recommended Resources About Transitions

• Empty Nest Awakening by Ruthie Gray
• The Magic of Knowing What You Want by Tracey Gee
• Transitions by William Bridges

Recommended Books About Neurodivergence

• ADHD: A Hunter in a Farmer’s World by Thom Hartmann
• Divergent Mind: Thriving in a World That Wasn’t Designed For You by Jenara Nerenberg
• The Highly Sensitive Person by Elaine N. Aron, Ph.D.
• How to ADHD by Jessica McCabe

Recommended Videos About Neurodivergence

• Auticate with Chris and Debby YouTube Channel
• How to ADHD YouTube Channel
• Inside the Pickle Jar YouTube Channel

My Favorite Fidget and Comfort Toys/Tools

• Speks Gump (in various sizes)
• Weighted, plush worry buddy
• Pillowfort Weighted Animal
• Koosh ball

Recommended Resources About a Coach Approach to Life

• The Advice Trap by Michael Bungay Stanier
• An Introduction to Coaching Skills by Christian Van Nieuwerburgh
• The Coaching Habit by Michael Bungay Stanier
• Time to Think by Nancy Kline

Recommended Resources About Professional Coaching

• Breakthrough Coaching by Marcia Reynolds
• Coach the Person Not the Problem by Marcia Reynolds
• The Complete Handbook of Coaching edited by Elaine Cox, Tatiana Bachkirova, and David Clutterbuck
• Get Clients Now by C.J. Hayden
• The HeART of Laser-Focused Coaching by Marion Franklin
• An Introduction to Coaching Skills by Christian Van Nieuwerburgh
• Light Up: The science of coaching with metaphors by Lyssa deHart
• Neurodiversity Coaching by Nancy Doyle and Almuth McDowall
• The Powerhouse Guide to ACC, PCC, and MCC Coaching by Jennifer Powers
• Professional Group Coaching for Growth and Transformation by Jordan Mercedes, MCC
• Time to Think by Nancy Kline